Summer Smoothie

Brown Dog Smoothie Recipe

Looking for a simple healthy and tasty snack you can try at home? This smoothie can be made in the comfort of your own home with a few simple ingredients and your favorite trusty blender. Up here in the mountains, you have to remember to stay hydrated. Raw fruits help boost your all-around health. Get creative with your fruit. What’s your favorite berry? Or if you can’t decide, try a berry medley!

Combine 6 oz of apple cider, 1 cup of yogurt, 1/2 banana and a cup of frozen berries. Blend and enjoy!

What about a non-diary alternative?

Try substituting coconut cream for yogurt. Add 1/2 an apple instead of cider and two tablespoons of Apple Cider Vinegar. Here’s to a happy gut!

Cheers!